Qigong Shibashi
The Qigong Shibashi Form or “The 18 Movements of Qigong” With these Qigong Shibashi or 18 movements you follow the movements of YIN and YANG with your body.It is a […]
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WU XIN QI
The 5 animals of Dr. Hua Tuo and the functional physical, emotional and mental relationship. Doctor Hua To was a Taoist doctor who lived in the 2nd century. He was […]
Ba Duan Jin
Loosely translated it means “eight side brocades or eight side exercises”.BA “eight” DUAN “special pieces” Jin “silk” Silk because of the fine and soft nature of the exercises. Brocade because […]